MR2022 Web_Final.jpg

January 1st - February 10th

January 1 - We will begin with Je Tsongkhapa empowerment, including the transmission of the Guru Sumati Buddha Heruka mantra.

Week 1 - Commentary and meditations on Heart Jewel sadhana, both Je Tsongkhapa &

Dorje Shugden prayers.

Week 2 - Emphasize engaging in the different Migstema request prayers from Heart Jewel book.

Week 3 - One week of Lamrim meditation using Heart Jewel prayers and the meditations in Part 1 of Modern Buddhism.

Week 4 - Commentary and meditations on Yoga of Buddha Heruka sadhana From Part 2 of Modern Buddhism.

Week 5 - Training in tranquil abiding on generation stage of Heruka body mandala using the Yoga of Buddha Heruka sadhana.

Week 6 - Training in tranquil abiding on completion stage using the Yoga of Buddha Heruka sadhana.

About The Teacher

Deputy Spiritual Director of the New Kadampa Tradition

and Resident Teacher at IKRC Grand Canyon


Gen-la Jampa is an internationally renowned, ordained Buddhist teacher and the Deputy Spiritual Director of the New Kadampa Tradition - International Kadampa Buddhist Union (NKT-IKBU).

As a senior NKT teacher, Gen-la Jampa has been a student of Venerable Geshe Kelsang Gyatso for many years, and under Geshe-la's guidance has taught at many centers and events around the world. 

Gen-la is well-loved for his clear and inspiring teachings and his ability to touch people’s hearts through his sincerity and loving-kindness.