Freedom from Anxiety

With Gen-la Jampa

May 28th | 10 am - 4:30 pm

LINKS PAGE - Will Be Updated May 10th

Many people suffer from feelings of worry and constant anxiety or are simply overwhelmed from time to time by the stress and demands of everyday life.

Through controlling our mind and learning to respond skillfully to life’s challenges, we can free ourselves from crippling fears and other painful emotions. We can gain the ability to approach normally anxiety-inducing situations with the confidence of a peaceful mind and a good heart.


9 -10 | Cafe´ & Gift Shop Open

10 - 11:15 | Teaching

12 - 12:45 | Meditation

3 - 4:30m | Teaching & Guided Meditation

Gen-la Kelsang Jampa

As a senior NKT teacher, Gen-la Jampa has been a student of Venerable Geshe Kelsang Gyatso for many years, and under Geshe-la's guidance has taught at many centers and events around the world. 


Gen-la is well-loved for his clear and inspiring teachings and his ability to touch people’s hearts through his sincerity and loving-kindness.