WEEKLY LIVE-STREAMED GUIDED MEDITATIONS
These weekly classes are for those who live in Northern Arizona, Nevada, Utah, Idaho, North Dakota and South Dakota.
Register below by day
$3/class. Updated price for all days
Monday - Friday | 12 - 12:30pm (MT)
$3 | Free for members
(No meditations on Dec 31st and Jan 1st)
Guided by IKRC Residents
Based on three simple guided meditations which are all forms of breathing meditation that help to calm the mind, reduce stress, and give rise to an experience of inner peace and wellbeing.