Weekly Live-Streamed Classes

These weekly classes are for those who live in Northern Arizona, Nevada, Utah, Idaho, North Dakota and South Dakota.

We are now using the Zoom App with all our classes, courses and events. Please download the app to access our classes. 

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Sundays | 11- 12:15pm (AZ time)

$5 | Free for members

With Gen-la Kelsang Jampa 

Available for 48 hours for those who pre-register.

Why am I here? Where am I going? Learn how an understanding of past and future lives can help us gain a fresh perspective on life and death that we can use to solve our problems now and find a meaningful and happy life.

 

Everyone welcome

In this series Gen-la Jampa will guide us through teachings and meditations that will help to solve all our daily problems and make our live truly meaningful. 

In- Person Class

Live-Streaming Class

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Monday Nights 

7:30 - 9 pm  | $10 Members Discounts Apply

With Gen-la Kelsang Jampa 
Available for 48 hours for those who pre-register.

Week by week, Gen-la Jampa will guide the meditations of the Initial  Scope  of Lamrim using the heart advice of Venerable Geshe Kelsang Gyatso from the oral transmission of his exceptional text, The Mirror of Dharma with Additions. This is a wonderful opportunity to make progress in our practice of these life-changing meditations.

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Tuesday's

7:00 - 8:00pm  | $5 Members Discounts Apply

With Jody Monahan and Steven Roussel 

Available for 48 hours for those who pre-register.

In this class we will be enjoying  ways to find inner peace and relax into our meditation practice, through listening to clear and practical advice on how to develop and maintain a daily practice of meditation. 

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Wednesdays | 7 - 8:30pm | $10 Members Discounts Apply

With James Lane
Available for 48 hours for those who pre-register.

This series is based on "The New Meditation Handbook" by Geshe Kelsang Gyatso. These classes are a practical guide to meditation that teach us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.

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Register below by day

$3/class. Updated price for all days

LIVE-STREAMED ONLY

Monday & Friday | 12 - 12:30pm

$3 | Free for members

Guided by IKRC Residents
Available for 48 hours for those who pre-register.

The Living Meditation Series provides a comprehensive introduction to meditation, offering guidance at all levels for developing and deepening your meditation practice. Learn meditations to relax body and mind, find inner peace, achieve mental clarity, and develop a kind and compassionate attitude towards others.