Sunday, February 28th | 11am - 12:30 pm
$5 | Members discounts apply
This will be an online only event. Available for 48 hours.
Meditation is now part of mainstream society, with people everywhere discovering its life-changing benefits. Learning to meditate is proven to increase our overall levels of well-being, both physically and mentally; and it really helps us to enjoy our relationships and daily activities. Within all of us lies a limitless potential for inner peace and mental freedom, which we can start to access through even the simplest and shortest practice.
About the Teacher
Gen-la Kelsang Jampa
Deputy Spiritual Director of the New Kadampa Tradition
and Resident Teacher at IKRC Grand Canyon
Gen-la Jampa is an internationally renowned, ordained Buddhist teacher and the Deputy Spiritual Director of the New Kadampa Tradition - International Kadampa Buddhist Union (NKT-IKBU).
As a senior NKT teacher, Gen-la Jampa has been a student of Venerable Geshe Kelsang Gyatso for many years, and under Geshe-la's guidance has taught at many centers and events around the world.
Gen-la is well-loved for his clear and inspiring teachings and his ability to touch people’s hearts through his sincerity and loving-kindness.
In recent years our knowledge of modern technology has increased considerably, and as a result we have witnessed remarkable material progress, but there has not been a corresponding increase in human happiness. This shows that the cause of happiness and the solution to our problems do not lie in knowledge of material things.
Week by week Gen-la Jampa will guide us through the Inner Peace chapter of Ven. Geshe Kelsang Gyatos book “ How to Transform Your Life” which shows that happiness and suffering are states of mind and if truly want to be happy, and free from suffering we must learn how to control our mind