Blessed not Stressed | FREE Public Talk
with Gen-la Kelsang Jampa
Wednesday December 11th | 6:30 - 8pm
We all want to enjoy the season. Unfortunately, our holiday cheer can easily be replaced with feelings of stress. This year learn ways to keep stress and other negative minds away and stay in the holiday spirit!
In this class you will learn:
How to enjoy the holidays with a peaceful mind
How meditation dissolves away your stress
How to stay merry when things go wrong
About the Teacher
Gen-la Jampa is an internationally renowned Buddhist ordained teacher, the Deputy Spiritual Director of the New Kadampa Tradition - International Kadampa Buddhist Union (NKT-IKBU) and the Resident Teacher of the IKRC Grand Canyon. As a senior teacher of the NKT, Gen-la Jampa has been a student of Venerable Geshe Kelsang Gyatso for many years and under his guidance has taught at many centers and events internationally. Gen-la is well-loved for his clear and inspiring teachings and his ability to touch people’s hearts through his sincerity and loving-kindness.
Free! Just drop-in
510 N Leroux St, Flagstaff AZ, 86001