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Simply Meditate 
With Jody Monahan
Tuesdays | 7 - 8 pm | $5 | Membership Discounts apply

 

Buddha gave many teachings on what the mind is, how to train it and use it to create the inner peace that we long for.

 

Join us every Tuesday starting August 24th as we dive into Buddha's teachings on the mind and how to use these teachings to better understand the mind and train it to only experience inner peace. 

Online - Classes only available at the time of class. No replays available 

Jody Monahan

Jody has been a student of Ven. Geshe Kelsang Gyatso Rinpoche for over 15 years. She brings a light hearted approach to daily meditation and teaching.